The 5 Best Ever Skincare Tips

Your skin is responsible for so many functions, many of which you wouldn’t even consider. It helps control temperature, get rid of toxins and protect organs among many other things. It is so important to have good skin care so that it maintains its functioning well, but also so that it looks its best. Below are the 5 top pieces of skincare advice that will give you the best chance of getting that skin you’ve always wanted.

1.) Protect your skin from the sun. Nothing else ages the skin and causes blemishes like the sun, so you need to shelter it from the damaging rays. Do not spend long hours exposed to the sun and avoid it when it is most powerful, between the hours of 11am-1pm. Always wear sunscreen, even if you are not going out in the sun as it is very moisturising and will protect against the constant low level U.V rays that silently damage over time. You can also buy some beauty products that have UV protection, which are great for helping to prevent UV damage on a day to day basis.

2.) Keep your skin moisturised. Your skin, like every other part of your body needs moisture to work properly so make sure it is always moisturised and supple. This is not to say you should apply moisturiser all over the body all the time as this can suffocate the skin, but instead treat it when it is dry with quality skin products. Common times when you need to check your skins moisture levels are after showing, swimming or being in the cold for a long period of time.

3.) Don’t smoke. Cigarette smoke contains so many poisons and toxins that are completely counterproductive to its functioning. They close up blood supply, dehydrate the skin, mutate cells and block pores. You only have no study the skin of a smoker to know this is a very important tip to listen to.

4.) Keep your stress levels to a minimum. This is hard one but very important for complexion. We all know that teenagers classically suffer from outbreaks and this is down to higher hormone levels during puberty causing excessive oil production. The same thing happens when you are stressed but with stress hormones instead and this can be avoided by taking a little time out each day to relax. Try booking spa days every now again as well, where you can get a nice cleansing facial and just chill out for the day.

5.) Reduce the amount of make-up you wear. Light or high qaulity make-ups are not so bad but when you begin layering or using thick make-ups the skin simply cannot breathe and pores become infected and inflamed. Make sure you remove makeup before you sleep overnight as well. This is because the skin cleanses its self to some degree when you are sleep and this process is restricted when there are anything preventing air getting to it.

Follow these few key tips and your skin will thank you for it by looking better than ever. There are some great women’s gifts you can buy that help you remove make-up in the evening, without being too harsh on the skin.