There are several causes of acne breakout, and there are so many harsh factors that one may encounter in their daily life influence the growth of acne.This does not only include hormonal changes and lifestyle; it may also be inherited from your parents or may be a result of the food and medicines that you orally take.Knowing the cause of acne especially the cause of your own acne should be done first prior to undergoing expensive treatments or buying oral and topical products to cure or prevent acne.

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Anyway, back to this article about acne skin care…

One of the primary causes of acne is the hormonal changes that are happening inside the body.During women’s pregnancy period hormonal changes can be observed,  not only during adolescent period. Moreover, acne breakout is also a sign for most women that their menstrual period is about to start.During hormonal change, Androgen which is a hormone that is found in both men and women increases. Because of this, all parts of the body start to produce natural oil as the oil ducts were triggered.Depending on their lifestyle, studies show that eighty percent of people with increased androgen have average to severe acne breakout. The other twenty percent are fortunate enough not to experience acne breakout because of the healthy and clean lifestyle that they have.

Lifestyle too has a great impact that can trigger acne breakout.  Your everyday way of living your life has something to do with the glow and appearance of your skin.Drinking alcohol and cigarette smoking would not only give you a dull and dry skin but acne breakout as well.Also, lack of exercise and poor diet may also lead to the growth of pimples, blackheads and different kinds of acne.Vitamins E and A can be found in fruits, vegetables and capsules so you should start taking them if you lack in these vitamins.

Another one out of many causes of acne among adult, especially for women, is the use of heavy cosmetics that clogs the pores.Eventually, clogged pores will result to acne breakout. As long as you don’t forget to wash your face before bedtime, there is nothing wrong in using cosmetics. In case the use of makeup and other cosmetics are necessary, noncomedogenic products are advised to be used. Pores are not being clogged by this kind of makeup. Lotion, facial moisturizers and skin creams are examples of these products.

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